The Mindful Blog
Bringing mindful insights into your business
Lack of Trust in HR? Turning the Tide with Clear and Open Communication
Many workers today are losing trust in their companies, particularly in HR. This highlights the critical need for organizations to be transparent and ensure their communication is honest, consistent, and inclusive. Discover how companies can achieve this and why it is so important.
What's the Key Ingredient for Building Trust in the Workplace?
What is the key ingredient for building trust in the workplace? While many factors contribute to building trust, consistent communication stands out as a critical element. This blog will explore why consistent communication is so important in the workplace, and offer practical steps to improve it.
5 Approaches to Empower Women at Work
Creating a workplace that supports women's progress involves more than just talk. It requires real actions that make a difference in their professional lives. This article looks into the obstacles women face, why gender diversity matters, and practical steps organizations can take to be more inclusive. Let's now explore specific ways to empower women in the workplace.
Why Recognizing and Retaining Top Talent Matters
When it comes to workforce management, the question keeping HR leaders awake is clear: How can we not only attract but also retain our top talent? In this article, we'll explore workplace wellness strategies that not only promote a healthier environment but also play a crucial role in acknowledging and retaining your invaluable team members.
Navigating Mental Health Challenges in the Workplace
We recently had the pleasure of sitting down with Victoria Maxwell, an award-winning mental health speaker who is known for bringing lightness to a topic that many struggle with - mental health.
How to Inspire a Healthy Workplace During the Holidays
The holiday season is a time of joy, celebration, and togetherness, but it's also a period that can bring unique challenges to the workplace. As we navigate through festivities, it's crucial to recognize the impact of the holiday season on the well-being of employees. In this article, we’ll look at the strategies and considerations that can inspire a workplace where mental health is prioritized.
6 Ways Leaders Can Champion Workplace Wellness
Employee well-being has emerged as a critical factor in fostering productivity, engagement, and overall company success. Let us guide you through the process of assessing your current wellness initiatives, understanding their impact, and making decisions to improve overall workplace wellness.
4 Ways Leaders Can Achieve Work-Life Balance
Work-life balance is essential for both personal well-being and the success of your team. As a leader, we encourage you to prioritize self-care and create a culture that supports work-life balance. Achieving work-life balance is an ongoing journey that requires commitment and consistency.
6 Ways To Fuel Workplace Motivation Through Positive Company Culture
Company culture is vital when it comes to keeping your employees motivated and engaged. Positive cultures make people feel trusted and like they belong, while negative cultures can bring down morale. To keep your culture strong, it's essential for leaders to live out the company's values. By doing that, you'll create a workplace where everyone feels connected and inspired to do their best.
Why Clear Communication is Imperative for Effective Leadership
Our ability to communicate effectively is what allows us to build stronger relationships both in and out of the workplace. Communication is one of the most important skills that you can develop as a leader because it enables you to better understand your team members as well as help them grow into their roles within an organization. Let’s explore how to become a more effective communicator.
Do Workplace Wellness Programs Really Work? Yes...Here Are 4 Reasons Why!
As a leader, you know that your employees are an important part of your company's success. You want them to be happy, healthy, and productive - but how do you go about creating a work environment that makes those things possible? Well, one answer is wellness programs.
How Can Work-Life Balance Impact Performance?
Oftentimes, we may forget that sending an email to our employees on a Saturday may cause them stress. But, for many, it does. Everyone needs time to unplug, relax, and recharge. Spending time with friends and family gives a refreshed perspective to returning to work on a Monday.
6 Ways to Improve Psychological Safety at Work
Creating a workplace that your team feels psychologically safe in is no longer a ‘nice to have’. It’s necessary for a strong business.
5 Truths about Diverse Teams
A diverse corporate culture is one that is composed of people from different ethnic, racial and gender backgrounds. Diversity also includes people with different abilities, religious affiliations, sexual orientations and other aspects of identity.
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7 Incredible Ways to Promote Mental Health in the Workplace. #7 is our favourite!
Mental health is often overlooked when factoring in workplace productivity. In fact, Canadian businesses are losing billions of dollars due to mental health issues in the workplace.
Our seven inspiring strategies for creating greater workplace wellness will help you bring those lost dollars back to your bottom line.
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6 Ways to Inspire Positivity in the Workplace
The workplace can be a stressful place. Unmet deadlines, busy schedules, and constant demands on your time can leave you feeling like you are stuck in an endless cycle of work.
There is good news! Our six strategies for inspiring positivity in the workplace will shift your perspective. Read to learn more…
Improving Corporate Culture: 3 Tactics Employers Can Use to Increase Employee Engagement
A company's workplace culture is the environment it creates for its employees. This includes the mission and values that guide the organization, along with the policies and practices that govern how employees expect to be managed.
Work-life Balance? But We Are Born to Work…
Jobs and work in general get a bad rep all the time. How do I stop working when my organization does not?
3 Pro-Tips to Abolish Career-Related Stress Today!
Nothing is good or bad but thinking makes it so. ~ William Shakespeare
According to research, some of Shakespeare’s quote above rings true. His words speak to how the perception of career-related stress varies from person to person.
How Do You Build Engagement When Hugs and Handshakes are Taboo?
A recent NY Times article suggests more employees are quitting their jobs because they were not emotionally attached to their team