The Mindful Blog

Bringing mindful insights into your business

Workplace Mindfulness Michelle Precourt Workplace Mindfulness Michelle Precourt

Why Mindfulness Matters for Employee Retention and Job Satisfaction

As a leader, you understand the importance of retaining top talent. Employee turnover can be costly - not just in terms of finances, but also in team morale and productivity. The good news? Implementing a robust workplace wellness program centred around mindfulness, while not a solution to all retention issues, has effects on well-being, job satisfaction, stress reduction and workplace relationships making it a valuable tool in employee retention strategies.

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Corporate Culture Michelle Precourt Corporate Culture Michelle Precourt

How to Inspire a Healthy Workplace During the Holidays

The holiday season is a time of joy, celebration, and togetherness, but it's also a period that can bring unique challenges to the workplace. As we navigate through festivities, it's crucial to recognize the impact of the holiday season on the well-being of employees. In this article, we’ll look at the strategies and considerations that can inspire a workplace where mental health is prioritized.

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Workplace Mindfulness Michelle Precourt Workplace Mindfulness Michelle Precourt

How Mindfulness Can Make You a Better Leader

Incorporating mindfulness into your daily routine not only benefits you as an individual but also has a positive impact on your team and the entire organization. As a mindful leader, you will learn to actively listen to your team members, value their input and encourage open communication. This approach fosters a culture of trust and collaboration, where everyone feels heard and respected.

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Corporate Culture Michelle Precourt Corporate Culture Michelle Precourt

7 Incredible Ways to Promote Mental Health in the Workplace. #7 is our favourite!

Mental health is often overlooked when factoring in workplace productivity. In fact, Canadian businesses are losing billions of dollars due to mental health issues in the workplace.

Our seven inspiring strategies for creating greater workplace wellness will help you bring those lost dollars back to your bottom line.

Image: https://www.rawpixel.com/

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